There is an old saying that An Apple A Day Keeps the Doctor Away. So, what do you do to help your heart? Find out the formula from Dr. Diane Krieger.
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Different levels of exercise can significantly increase or decrease your chances of catching a cold. If you tend to be a couch potato, then you will catch 2-3 colds per year, on average. Regular moderate exercise can reduce the risk of catching cold-like infections by 33% (this effect has been shown to be the result [...]
Whether you suffer from aching feet, are an athlete looking to pick up some extra stamina or if you're just interested in taking a look at the condition of your feet call us up at 602-230-9292 to schedule a free scan.
Stop by the office this week and don't forget your address book! Our Free Valentine Station lets YOU gift your friends and loved ones either a FREE chair massage or a FREE chiropractic exam. This year, Valentine's Day is handled at Paragon Chiropractic!
http://www.marksdailyapple.com/how-might-inflammation-cause-heart-disease/#axzz1jpnrGTSU Take a few minutes to read this solid article by Mark Sisson. We here at Paragon can help with many of the causes of inflammation; smoking, social stresses, etc.