Category Archives: Blog

Different levels of exercise can significantly increase or decrease your chances of catching a cold. If you tend to be a couch potato, then you will catch 2-3 colds per year, on average. Regular moderate exercise can reduce the risk … Continue reading →

Stop by the office this week and don’t forget your address book! Our Free Valentine Station lets YOU gift your friends and loved ones either a FREE chair massage or a FREE chiropractic exam. This year, Valentine’s Day is handled … Continue reading →

http://www.marksdailyapple.com/how-might-inflammation-cause-heart-disease/#axzz1jpnrGTSU Take a few minutes to read this solid article by Mark Sisson. We here at Paragon can help with many of the causes of inflammation; smoking, social stresses, etc.

http://graycook.com/?p=682 Another banger from Gray here. Easy read with some great concepts. Here’s the link to the Rocky clip that doesn’t work within the article… http://www.youtube.com/watch?v=rZA6mvMXxBQ

How Do MD’s View Chiropractic? In the mid 1980′s, a political event spurred a change regarding the medical community’s outward disrespect of chiropractors when the AMA (American Medical Association) was sued for anti-trust violations and the chiropractors won! For the … Continue reading →

http://functionalmovement.com/articles/fitness/2011-12-12_balanced_body_series_-_dead_lifting  Great article by Gray Cook describing the benefits of implementing the deadlift in exercise programs for all walks of life.

      http://www.the-signal.com/archives/40695/ Come in today to see how we can help you to retain mobility well into the future.        

    http://www.facebook.com/pages/Paragon-Chiropractic-Inc/112477112132195 You know you want to!!!  

University of California San Francisco (UCSF) scientists report psychological stress leads to shorter telomeres – the protective caps on the ends of chromosomes that are a measure of cell age and thus, health. Their findings also suggest exercise may prevent … Continue reading →

An environment of pure oxygen at three-and-a-half times normal air pressure adds significantly to the effectiveness of artemisinin, a natural compound already shown to kill cancerous cells. In a new study, using artemisinin or high-pressure oxygen alone on a culture … Continue reading →