by Web-Admin | Oct 3, 2020 | Blog
Increasing Your Life Expectancy Okay, and Welcome Back! So what I really wanted to talk about was using this model of athleticism and adaptation to make lifestyle changes and get the most out of life. There is an expression- as you do, you become! In the earlier blog,... by Web-Admin | Sep 27, 2020 | Blog
The Challenges That Inflammation Cause Hello Again, and Welcome to Another Blog! I hope you’ve enjoyed the previous blogs concerning inflammation, co-morbidities, and the COVID-19 virus. I’ve had a lot of positive feedback which is exciting! For the past 15 years or... by Web-Admin | Jun 29, 2020 | Blog
Hello, and Welcome Back Again! You know, I realized after reading the earlier blog that I still had more things to say, so…. It’s being said now in health and fitness circles that if you have a body, you are an athlete! The concept is that of athleticism....