Biohacking: What Is Known As Lifestyle Changes

Making Life Better With Lifestyle Changes   In an earlier blog, I talked about a concept called “Biohacking”. These are things that a person tries to do to increase physical and mental performance, life span, and brain function. The term sounds like...

What Is The Nocebo Effect?

The Nocebo Effect Concept   I know, it doesn’t sound very fun or exciting, but it is still very important because of the number of patients I see who have unwittingly become the victims of the Nocebo Effect.   First of all, what is the Nocebo Effect? ...
Chiropractic Care and Neuroplasticity

Chiropractic Care and Neuroplasticity

Chiropractic Care in Phoenix, Arizona Hello again!!!   While reading through a few of my earlier blogs concerning neuroplasticity (how the brain and your nervous system learn) I realized that among all of the great recommendations like playing, using your...

You Don’t Have To Suffer, It Trains Dysfunction

Chiropractic Care in Phoenix, Arizona This past weekend Dr. Diane, Austin and I attended a really cool chiropractic seminar/convention in Las Vegas. It was really cool and was hosted by our daughter Abigayle’s school. She was also there! Always great to see Abby...

Creating The Future That Will Be Your Tomorrow

Importance of Play and Challenging Oneself In my last blog, I talked about the importance of playing and the spirit of play. This is life- from play, new beginnings arise and come to life! Scientific research is showing that play and challenging oneself over extended...