by Dr. Dave Welch | May 13, 2022 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
Alright! Hopefully, you are becoming more and more curious and are starting to try some of the recommendations in Dr. Panda’s book and lectures. Before moving on to the next topic of a circadian lifestyle, I thought I might say a few more things about Time Restricted... by Dr. Dave Welch | Apr 30, 2022 | Blog, Corrective Exercise and Posture, Lifestyle Changes
Hello Again! Alright, are you studying Dr. Panda’s book, The Circadian Code? Have you picked up a copy yet? Have you at least watched a few minutes on YouTube? If so, what do you think? If not, it’s some pretty interesting stuff. Dr. Diane told me there is a Circadian... by Dr. Dave Welch | Apr 23, 2022 | Blog, Lifestyle Changes
Hello! I hope you enjoyed that last blog, or at the very least it gave you something to look at and think about. It’s an interesting thought to consider the possibility that the being himself; mind, body, spirit- possesses all of the machinery that will determine... by Dr. Dave Welch | Apr 20, 2022 | Blog, Lifestyle Changes, Paragon's Chiropractic, Philosophy
Hello! Again, I would like to thank you for taking the time to follow along with these blogs. With these blogs, I am not trying to preach or teach, or convince you that my opinions are correct or so important that you must believe them, or else! It is my intention to... by Dr. Dave Welch | Apr 9, 2022 | Blog, Corrective Exercise and Posture, Lifestyle Changes, Philosophy
Hello Once Again, Thanks for reading along. I hope these last few blogs have been interesting to you, and have put you into motion! This should be the last blog in this series and so I want to kind of summarize all of this woo-woo stuff and perhaps talk about how you...