Elevated Cytokines and Inflammatory Markers

Hello Once More! Alright, so if elevated cytokines and inflammatory markers are the real bugaboos here, how does a person go about checking his or her levels? One can have his blood drawn and directly determine the cytokine levels. This really isn’t practical and it...

Health, Wellness, and COVID-19

Hello! In the interest of health and wellness team building, I thought I would share with everyone an interesting article I recently came across. The article was written by David Seaman, D.C. a chiropractor whose opinions and views I have come to respect over the past...

Healthy vs. Unhealthy and COVID-19

Important Information in Regards to COVID-19 This is a two-part blog and in case you missed the first part that discusses training and COVID-19 please CLICK HERE! Many years ago when I was in Chiropractic College, I was introduced to a concept that I was unfamiliar...
The Concept of Biohacking: What Does It Mean?

The Concept of Biohacking: What Does It Mean?

How To Live A Healthy Lifestyle   Over the past month or so I’ve posted a couple of blogs discussing “Biohacking”, and more so the idea of using “Smart Pills” to improve brain function.   Biohacking is a kind of a...

How To Have A Great, Happy, and Healthy Life

If you have been reading my blogs, I know a lot of it seems like Pie-In-The-Sky-Cheer leading type stuff, but you are what you think you are, who and what you tell people you are, and eventually what others agree that you are. The thought is king!   Most of the...