Being Your Own Health Care Provider and The Spirit of Play

In keeping with the themes of lifestyle, being one’s own health care provider and simply the spirit of play, I recently had the pleasure of meeting two people who, in my opinion, embody these ideas and concepts.   The first person has been steadily losing...

Creating The Future That Will Be Your Tomorrow

Importance of Play and Challenging Oneself In my last blog, I talked about the importance of playing and the spirit of play. This is life- from play, new beginnings arise and come to life! Scientific research is showing that play and challenging oneself over extended...