by Web-Admin | Dec 2, 2019 | Blog, Inflammation and Immune System, Lifestyle Changes, Philosophy
In keeping with the themes of lifestyle, being one’s own health care provider and simply the spirit of play, I recently had the pleasure of meeting two people who, in my opinion, embody these ideas and concepts. The first person has been steadily losing... by Web-Admin | Feb 21, 2019 | Blog, Philosophy
Importance of Play and Challenging Oneself In my last blog, I talked about the importance of playing and the spirit of play. This is life- from play, new beginnings arise and come to life! Scientific research is showing that play and challenging oneself over extended...