by Web-Admin | Oct 17, 2021 | Blog
Hello! I hope you enjoyed the videos and found them helpful. The bottom line is control. Control each step and your movements and you will be amazed at how powerful, healthy, and well… in control, you feel! Now as you do these exercises, or if you’ve come into Paragon...
by Web-Admin | Oct 10, 2021 | Blog
Hello! Well, in the previous blogs I have been hinting at a health concept that I’ve been meaning to talk about, but it’s kind of out there (a little bit!) The concept pertains to flows and processes. Life is a series of flows- blood circulates, one breathes in and...
by Web-Admin | Oct 18, 2020 | Blog
It’s really cool to hear that people have been not only reading these blogs but enjoying them, too! You know many years ago I decided that the best compliment anyone could ever pay me was to say, “You know, I never looked at it that way before!” I would tell a person...
by Web-Admin | Oct 3, 2020 | Blog
Increasing Your Life Expectancy Okay, and Welcome Back! So what I really wanted to talk about was using this model of athleticism and adaptation to make lifestyle changes and get the most out of life. There is an expression- as you do, you become! In the earlier blog,...
by Web-Admin | Aug 15, 2020 | Blog
In case you missed the initial blog to this two-part blog, you can find it HERE! On the other side those who are not able to play games, duplicate youth; who insist on being connected to a world that tells them that that beautiful garden that they are looking...
