Controlling Each Step Of Your Healthy Outcome

Hello! I hope you enjoyed the videos and found them helpful. The bottom line is control. Control each step and your movements and you will be amazed at how powerful, healthy, and well… in control, you feel! Now as you do these exercises, or if you’ve come into Paragon...

The Flows and Processes of Life!

Hello! Well, in the previous blogs I have been hinting at a health concept that I’ve been meaning to talk about, but it’s kind of out there (a little bit!) The concept pertains to flows and processes. Life is a series of flows- blood circulates, one breathes in and...

I Never Looked At It That Way Before

It’s really cool to hear that people have been not only reading these blogs but enjoying them, too! You know many years ago I decided that the best compliment anyone could ever pay me was to say, “You know, I never looked at it that way before!” I would tell a person...

Getting The Most Out Of Life

Increasing Your Life Expectancy Okay, and Welcome Back! So what I really wanted to talk about was using this model of athleticism and adaptation to make lifestyle changes and get the most out of life. There is an expression- as you do, you become! In the earlier blog,...

Being Less Alive Will Lead To A Downward Spiral

In case you missed the initial blog to this two-part blog, you can find it HERE!   On the other side those who are not able to play games, duplicate youth; who insist on being connected to a world that tells them that that beautiful garden that they are looking...