Paying Attention To How You Feel And When To Come Back

Alright! Time for more in this series of “When Should I Come Back?” So paying attention to oneself and others and the environment is a great start. Being in communication with others and the environment should keep one in good shape not only physically, but mentally...

If You Are In Pain, Then You Need To Get Help!

Hello Again! So I think you are getting the idea that there is no specific answer to how often. If a person is in pain, then right now. If they are having restrictions and limitations, then right now. But what if they just want to keep feeling good, and possibly avoid...
Cryofos for Pain Relief

Cryofos for Pain Relief

Using Cryofos To Decrease Pain We have been having some incredible results with Cryofos and if you’re currently experiencing pain, we know this can help. Please keep in mind Paragon Chiropractic is currently one of the only facilities that offer Cryofos and we...

Hurting Your Back Is The Worst…. Now What?

The Challenges of Back Pain and How To Heal It In part two of a two-part blog, Dr. Dave finishes his discussion on how you can help yourself when you hurt your back. In case you missed it, you can read the first part HERE. Now, let’s continue on with the rest of...

So You Hurt Your Back… Now What?

How to Heal Your Back Pain Back pain is extremely common that is why Dr. Dave decided to write about it and what you can do to make it better. Please note this is part one of a two-part blog…..   Often times when patients come to us with low back pain...