by Web-Admin | Apr 30, 2022 | Blog
Hello Again! Alright, are you studying Dr. Panda’s book, The Circadian Code? Have you picked up a copy yet? Have you at least watched a few minutes on YouTube? If so, what do you think? If not, it’s some pretty interesting stuff. Dr. Diane told me there is a Circadian...
by Web-Admin | Apr 23, 2022 | Blog
Hello! I hope you enjoyed that last blog, or at the very least it gave you something to look at and think about. It’s an interesting thought to consider the possibility that the being himself; mind, body, spirit- possesses all of the machinery that will determine...
by Web-Admin | Dec 21, 2020 | Blog
Hello and Welcome Back! Now you still might not consider yourself an athlete and this is fine. The point I’m trying to make is that your daily grind trains the body to function in a particular manner, and as will be seen in this and future blogs – we are...
by Web-Admin | Oct 3, 2020 | Blog
Increasing Your Life Expectancy Okay, and Welcome Back! So what I really wanted to talk about was using this model of athleticism and adaptation to make lifestyle changes and get the most out of life. There is an expression- as you do, you become! In the earlier blog,...
