Training Beyond The Body’s Ability

Hello and Welcome Back! Now you still might not consider yourself an athlete and this is fine. The point I’m trying to make is that your daily grind trains the body to function in a particular manner, and as will be seen in this and future blogs – we are...

The Importance of A Health and Wellness Team

Hello and Welcome to December! I thought I would change things up a bit and do a series of blogs describing the importance of a health and wellness team, a team that includes chiropractic, and hopefully, explain why this is so very important for all of us who live in...

Being Healthy and The Virus

Training and COVID-19 Hello, Well, I hope you enjoyed the last few blogs and have a better understanding of what you can do to help yourself and others. Seeing people driving along in cars or walking by themselves outside wearing a mask simply is ineffective, and...