by Dr. Dave Welch | Jan 30, 2023 | Blog
Alright, and Hello! Hopefully, you all enjoyed the last blogs. I thought I might spend a little more time discussing the differences between specialization and adaptability, okay? The big problem with specialization is, well…, it’s too specialized. If conditions are...
by Dr. Dave Welch | Jan 20, 2023 | Blog
1/1 Hello! And thanks again for reading along! I recently came across a very interesting quote, and one that I think might bring a little more understanding to the many seemingly disrelated topics I have presented in these many blogs of the past few months. While most...
by Dr. Dave Welch | Jan 13, 2023 | Blog
1/1 Hello, Well, how do you like 2023 so far? Yeah, I’m with you! I hope you’ve placed study at the top of your Resolutions Lists, and have been able to start reading Genius Foods and The Circadian Code by Max Lugavere and Satchin Panda respectively. If not, well I...
by Dr. Dave Welch | Jan 8, 2023 | Blog
1/1 Hello! Here’s to an amazing and prosperous 2023! Well, I suppose it’s that time of year when we are supposed to make a bunch of promises to ourselves and others that deep, down inside we know we probably won’t be able to keep. In a few weeks we hang our...
by Dr. Dave Welch | Dec 28, 2022 | Blog
3/3 – Hello, And to answer that question, YES! Here’s something to think about during not only the Holidays but throughout the winter as well. In terms of winter and this time of year, most associate circadian rhythms with the rising and setting of the sun. This...
by Dr. Dave Welch | Dec 16, 2022 | Blog
2/3 – Hello! Welcome back! This is the second installment in a series of three. Were you able to start reading The Circadian Code and Genius Foods? I hope so. There is really nothing I can say that these guys don’t say in their books and say in such an...
