by Dr. Dave Welch | Mar 18, 2023 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
5/5 Hello, So let’s see if we can wrap this up, okay? But, before we do, you can follow along with Dr. Dave by doing this >> CLICK HERE! Alright, here’s another one: Fats and Oils Having read Max Lugavere’s Genius Foods, (hint, hint, hint) you probably don’t...
by Dr. Dave Welch | Mar 10, 2023 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
4/5 Hello, and Welcome Back! Would you prefer to join Dr Dave on this blog? If so CLICK HERE! Alright, so let’s continue. Here’s one, What the heck is Bleached and Enriched Flour? I’m sure you’ve seen these terms, mainly any time you buy something that is made of...
by Dr. Dave Welch | Mar 4, 2023 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
3/5 Hello, Well, I hope you all have been enjoying these past few blogs and have started to have a better understanding of some of the things you’ve been eating. For this blog, Dr. Dave created a video that shares more info if you would like to follow along with him....
by Dr. Dave Welch | Feb 25, 2023 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
2/5 Hello! Would you prefer to listen to Dr. Dave discuss this blog? If so, CLICK HERE! In continuing with our series on defining health terms and other words one might find on food labels, let’s take a look at…, Processed Foods! Well, we all know this, right?...
by Dr. Dave Welch | Feb 19, 2023 | Blog, Lifestyle Changes, Nutrition and Supplements, Philosophy
1/5 Hello and Welcome Back, If you would prefer to listen to Dr. Dave talk about this blog, CLICK HERE! You know, in these blogs, and probably many other health-related articles that you read, the authors throw around a lot of $25 words that a person might not totally...
by Dr. Dave Welch | Feb 7, 2023 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements, Paragon's Chiropractic
Hello, Remember if you would prefer to listen to Dr. Dave talk about this blog, CLICK HERE! Recently, my son Austin told me that we need to be better about telling our patients what we do, you know, how we eat, grocery shop, exercise, sleep, our morning and evening...