by Dr. Dave Welch | May 13, 2022 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
Alright! Hopefully, you are becoming more and more curious and are starting to try some of the recommendations in Dr. Panda’s book and lectures. Before moving on to the next topic of a circadian lifestyle, I thought I might say a few more things about Time Restricted... by Dr. Dave Welch | Jan 29, 2022 | Blog, Corrective Exercise and Posture, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements
Hello! I hope you have been enjoying these blogs, and I would like to thank you for reading along. Many years ago when I first started as a chiropractor people engaged in a certain level of motion and activity that in my opinion was much greater than that of today. To... by Dr. Dave Welch | Dec 12, 2021 | Blog, Inflammation and Immune System, Lifestyle Changes, Philosophy
Hello, Again, and Welcome Back! In the previous blog, I talked about Bjorn Lomborg and his book, “False Alarm”. In the book, Mr. Lomborg notes that as of 2020, over half the population of earth now believes that climate change will, “extinguish humanity”. I am not... by Dr. Dave Welch | Dec 5, 2021 | Blog, Inflammation and Immune System, Lifestyle Changes, Philosophy
Alright, Hello and Welcome Back! Those last few blogs were kind of long, and so I appreciate you reading them, and I hope you found something in them to help you and others! Here’s something to think about; let’s suppose that COVID- 19 is one of the top 10 deadliest... by Dr. Dave Welch | Jul 31, 2021 | Blog, Inflammation and Immune System, Lifestyle Changes, Philosophy
Hello and Welcome Back! So, are you ready to take back a little more control? I’m guessing, YES! In the previous blog, I wrote about healthy people generally being healthy and unhealthy people being unhealthy. Now when thinking of health one must always consider not... by Dr. Dave Welch | Feb 21, 2021 | Blog, Inflammation and Immune System, Lifestyle Changes, Nutrition and Supplements, Philosophy
Hello! Alright, well welcome back to the fifth and final blog in this series. I hope you are realizing you don’t have to be afraid, and that there are many things you can do to reduce many of the adverse health outcomes that we face, and most certainly COVID 19. If we...