by Web-Admin | Jan 10, 2021 | Beyond Chiropractic- Our Therapy Machines, Blog, Lifestyle Changes, Paragon's Chiropractic
Hello and Welcome Back to the Final Blog in this Series! Just to recap, if you have a body, you are an athlete and what you do all day long is train your body to perform in the manner in which you train it each and every day- just like an athlete! With this in mind,... by Web-Admin | Aug 22, 2020 | Beyond Chiropractic- Our Therapy Machines, Blog, Inflammation and Immune System, Lifestyle Changes, Philosophy
Helping Yourself and Others Hello and Welcome Back! As usual, I hope you have been enjoying the blogs. If you would like to comment or discuss them with me, please let me know by responding to the particular blog you would like to discuss. There is a saying that I... by Web-Admin | Apr 13, 2020 | Beyond Chiropractic- Our Therapy Machines, Blog, Corrective Exercise and Posture, Healing Phases and Tissues, Paragon's Chiropractic
Hello, and Welcome Back! If the last blog seemed a little choppy, and with a lot of typos, I was trying to fly through because everyone was sitting out in the driveway waiting to go to the movies. I really do not enjoy the movie experience, but Dr. Diane does, and so... by Web-Admin | Apr 6, 2020 | Beyond Chiropractic- Our Therapy Machines, Blog, Healing Phases and Tissues, Paragon's Chiropractic
The Regenerative Phase of The Healing Process Alright, and welcome back to another edition of … The Blog! So, initially, we have the Acute, Inflammatory Phase. Textbooks say this lasts about 3 days/ 72 hours, but I ‘m not so sure about this... by Web-Admin | Mar 30, 2020 | Beyond Chiropractic- Our Therapy Machines, Blog, Inflammation and Immune System, Paragon's Chiropractic
How To Best Heal Your Injuries In a continuation from the first blog in this series, The Inflammatory Phase Ice and continue motion if you can. Heat and stretching would be contra-indicated at this point, and for the reasons noted above. Please keep in mind I... by Web-Admin | Mar 26, 2020 | Beyond Chiropractic- Our Therapy Machines, Blog, Healing Phases and Tissues, Inflammation and Immune System, Paragon's Chiropractic
Healing Soft Tissue Injuries Again, if you are unsure… ice, don’t stretch and take short walks- stay moving as you can. As I said earlier, we at Paragon Chiropractic deal mostly with ligament type injuries. There are three (3)...